sport

Like to Launch Your Golf Ball into Orbit? Here’s How.

Want to hit the ball further? Sure. And there are plenty of cyber coaches out there to help you.

A common piece of advice given to get that extra distance is to ‘transfer your weight to your left foot as you hit the ball’.

Now all this makes good sense. Transferring your weight on the downswing has the effect of speeding up hip and shoulder rotation.

But is this really good advice? 

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Tennis. How to Return Serve like Roger Federer

Want to return serve like Roger Federer? Is this even possible? Or has Federer just got a natural talent.

If it’s natural talent, you’re probably out of luck if you didn’t receive a good share of return-of-serve genes.

But is it really your genes or is it something else that’s holding you back from being the champion you deserve to be?

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