Table Tennis and the Strange Disappearance of Jessica’s Thundering Forehand

Practice makes perfect. But if you or your coach looks at how well you’re going in practice, you are both likely to be deceived. What you see is not what you get. How you perform in practice is not a good guide to how much you’ve learnt and how well you’ll play in a real game. So it can’t be just any old practice.

Some practice routines give you the added boost of off-line learning and learning transfer. But others don’t. So which ones are best? And what is deliberative practice and offline learning? The answer to this question and more are to be found in this ebook.