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Golf: A Fiendish and Unnatural Enterprise How to Hit the Ball out of Sight. And be More Accurate.
Want those extra yards, especially off the tee? Well, all we have to do is maximize our X-factor stretch.
But there’s a problem. Any words or thoughts directed to your hips and shoulders get planted in your conscious mind. This is enough to fire up the electrical activity in your biceps and triceps. And it’s this increased ‘noise’ in your motor system which not only cuts down your carry but also decreases your accuracy.
So how do you cut down on this electrical activity and increase your carry and accuracy? The answers to these questions and much more are to be found in my e-book.
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What Keyhole Surgery can Teach Us about Golf And How to Achieve Miracles on the Putting Green
So you want a putting technique that will nail those putts you should hole. The problem is the experts can’t agree. They are giving us all sorts of different advice.
Interestingly surgeons who practice keyhole surgery use the very technique you should use when you putt. And psychologists using experimental research has shown this technique can save even the most experienced of golfers at least 2 putts per round.
So what is this technique?
The answer to this question and more are to be found in my ebook.
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What’s Chicken Sexing Got To Do With Tennis? And How To Return Serve Like Roger Federer
Roger Federer returns serve better than you. No big surprise. But what’s his secret? Well, it’s his stockpile of memories of returning serve. And these memories are more complex and nuanced than the ones you have in your head. He ‘sees’ what you can’t ‘see’. So how can you become Roger Federer?
Well, start collecting the memories Federer has amassed over of lifetime of practice. But what sort of practice? It turns out some practice strategies are better than others.
These strategies and much more are to be found in my ebook, What’s Chicken Sexing got to do with Tennis? How to Return Serve like Roger Federer.
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Table Tennis: Throw Away Your Coaching Manual And Unclutter Your Mind and Avoid Choking
Giving coaching instruction is not as straightforward as you might think. Too many instructions, too many decisions and too much stress and our short-term memory gets overwhelmed and our performance suffers. We may even choke. Luckily we can cut down on these instructions without sacrificing the technical competence of our young charges.
Here’s just a hint of what can be done. You can use metaphor instruction, use proprioceptive feedback or focus of attention techniques. Exactly what these are, how you can use them and much more are to be found in my e-book, Table Tennis: Throw Away Your Coaching Manual. And Unclutter Your Mind and Avoid Choking.
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How Did Don Bradman Get It So Wrong? Keep Your Eye on the Ball - Good Advice or Nonsense?
Many cricketers are advised to ‘keep their eye on the ball’. But what we now know is, it’s not possible. What actually happens is our eyes take us on a surprising and quirky three-step dance. It allows us to collect enough information to know where the ball is going before it gets there. And it all takes place in our subconscious.
But how do we train our subconscious do a good job? Indeed, is it even possible? And what should we be telling our young crcketers? Answers to these questions and more are to be found in this easy-to-read and entertaining ebook.
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Table Tennis & The Polar Bear Effect How to Play in the Zone by Thinking Less and Visualising More
A champion can do it. They can get ‘in the zone’ where they feel self-absorbed, and their shots are automatic and effortless. But how do they do it and what prevents them when they can’t? And how could you get to be ‘in the zone’ too? And what’s this about the Polar Bear Effect? What is it and how can it ruin your game? And more importantly, what can coaches and players do to prevent it?
The answers to these questions and more are to be found in my ebook, Table Tennis & the Polar Bear Effect – How to Play in the Zone by Thinking Less and Visualising More.
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Table Tennis and the Strange Disappearance of Jessica’s Thundering Forehand How to Supercharge Your Game with Deliberative Practice & Off-Line Learning
As the saying goes, ‘practice makes perfect’. Or more accurately, ‘perfect practice makes perfect’. But how do you know if the practice routine you’re using is ‘perfect’ or at least optimal?
Well, it can’t be any old practice. You need to use practice routines which give you the added boost of off-line learning and learning transfer. But what are these learning bonuses? And what are the practice routines that give you these bonuses?
The answer to this question and more are to be found in my ebook, Table Tennis & the Strange Disappearance of Jessica’s Thundering Forehand – How to Supercharge Your Game with Deliberative Practice & Off-Line Learning.
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